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Sports Science
Young Athletes
Young Athletes
A lifetime appreciation for physical activity and sports
participation often starts during childhood. Proper nutrition is
one factor that can contribute to making sports a positive
experience for kids. If kids are well hydrated and adequately
fuelled, they will get more out of practice and the remainder of
their daily physical activities than if they are not
nutritionally prepared.
Click on the topics below to find out more from the
Orthopaedic connection website
of
American Academy of Orthopaedic Surgeons.
Young athletes
Exercises for Young Athletes
A guide to safety for Young Athletes
Pay attention to high school sports injuries
Helmet use
Street Hockey
Preventing inline skating injuries
Keep injured high school athletes out of game
Playing it safe on the baseball field
For more info call 205 314 5063 or email
info@sportspeedtraining.com
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